Help for yourself. To ensure complete recovery from addiction, that last a pastime, spiritual and emotional rehabilitation is key. Those seeking recovery need to commit themselves 100% – this means maximum willpower and a significant level of energy. Only once you have realised this are you ready to embark on your journey to recovery. There is little point in attending a centre if you are not serious about your recovery. If you really feel this is the right option for you at this time in your life, the detoxification process can start.